Monday, December 21, 2009

SUFFER FROM INSOMNIA

WHEN YOU DREAMING WITH A BROKEN HEART, WAKING UP IS THE HARDEST PART-----lyric from song DREAMNG WITH A BROKEN HEART by John Mayer

I've been suffering from insomnia lately, get in bed at 0300 and fall asleep at0500++, something and someone have been bothering me quite a while. But my heart hasn't broken, yet.

Spending my bedtime thinking something that wouldn't happen but I just couldn't resist. Get outta my mind!!

I met an American on youtube, started by we putting hate comments to each other. And he replied me really fast".....misunderstood..are we cool? ur a cool guy" and I said "ur fast, we should be friend". And he asked if he can facebook me, I was like"facebook is a bad idea"because I don't know if he is some pervert fat guy sitting in front of the computer and eating ton of junk foods.

P.S. A word's just a word till you mean what you say, Love isn't love till you give it away....Send it on.-------Just some lyric from some random song.

3 comments:

Qing said...

关于梦境的内容,一般认为主要是:其一,日有所思,夜有所梦。有的人喜欢看一些惊险、恐怖的影视录像或小说,这些刺激形成了记忆表象,一旦进入梦境就容易做与此有关的梦。其二,由于人的睡觉姿势不好,如趴着睡觉或手放在胸部压迫了心脏,容易做一些恐怖的噩梦。还有人在身体有病的时候,如头痛发烧、心脏不好造成大脑缺氧或供血不足也会做噩梦。那么怎样才能减少噩梦呢? 减少不良的刺激。平时应多看一些健康有益、轻松愉快的影视录像或小说,少看或尽量不看易形成噩梦情景的影片或小说,避免不良的刺激在记忆中储存。睡眠前最好不要过度用脑,以免大脑皮层过度兴奋而引起梦境。 注意睡眠的身体姿势。一般采取右卧睡眠较好。仰着睡的时候,双手双脚自然垂直,枕头不要过高。要纠正趴着睡觉的不良习惯。

晴 said...

爱,
那是病毒网页耶?!

szyng said...

wa, qing, when did u learn 'gong gu'? haha